Stress Less

Free add-ons in every session include cupping, hot stones, hot towels, aromatherapy, pain relief oil, & more

Workout Shoes

Feel Strong

1-on-1 training sessions where we modify exercises for your body giving you more results without the pain! 

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Let Me Help

With a BS in Kinesiology, over a decade of experience as a trainer, and a love of the human body - I'm here to help reach your goals

Do you suffer from chronic pain that won't go away? Don't wait until it's too late and you're injured to seek help. Sign up for a Membership to receive monthly reoccurring services at a discounted price and create a routine of health & fitness in your life today.

Got an ache you just can't take? Check availability for a 90-minute massage appointments so you can enjoy the lasting benefits of Neuromuscular Therapy, Cupping, Aromatherapy, Hot Stones, CBD, Hot Towels, and more for one price. (gratuity not accepted)

     "I am so glad Brenna moved to Red Feather Lakes and opened her massage practice. I’ve been getting bodywork regularly for over 15 years and she is one of the best massage therapists I’ve ever gone to. She always checks for any changes before she works on you to ensure that massages will be beneficial and not exacerbate any medical condition. Her recent additions of hot stones, cupping, and essential oils not only enhances the experience, but also allows her to target specific problem areas. I look forward to continuing a great relationship with this terrific practitioner."



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